Looking for a Fun Way to be More Active?
Bingo + Gentle Exercises = Bingocize!
Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo and meet new people while learning about techniques to reduce falls and increase cognition. Bingocize® is exercise for your body, mind, and spirit.
What do we do?
Bingocize is a very fun program where we meet twice a week for ten weeks to complete Bingo Workshops. We don't only play Bingo while we meet, we learn about the current workshop and participate in light exercises that are customizable so that ANYONE can play! We have fun, give away free prizes, and learn together how to be healthier and more active. Bingocize is a wonderful program that we offer for anyone in the community to come to our facility and join in on the fun social interaction that can be very beneficial to the elderly. Click the buttons below to download examples of the schedule for one of our sessions and what we may learn and exercises that can be done at home that we do in session!
